Yoga was good this morning. We did this crazy thing at the end where we made our bodies into inverted L-shapes with our hands on the ground and our feet against the wall. The instructor helped me get up into the position and then slowly pulled her support away. It was really hard, but exhilarating to do. Yoga really puts me in a good place for the rest of the day, and even for the rest of the week. I could totally see myself getting addicted to it.
After yoga I did my weekly weigh-in. It was a little disappointing because I am +4.7 over my goal and last week I was +4.1 over. Oh well. :/
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