Wednesday, April 28, 2010

Jogging

My usual workout when I go to the gym on a non-Zumba day involves jogging two miles on the track with a walked lap in between. Yesterday I went to the gym and my running was going really well, so I decided to see if I could run 3 miles without any breaks, and I did it! I don't know if I will run 3 miles every time from now on, but it feels good to know I can do it.

No comments:

Post a Comment