Friday, January 1, 2010

Plans and Goals

Alright, so it's January 1st, 2010. Here are my plans and goals:

Wedding Preparation Fitness
Begins: Monday, January 4, 2010
Ends: Saturday, June 26, 2010
Number of Days: 174
Goals:
- Go to the gym at least once a week
- Make healthy diet choices, including portion size
- Lose approximately 7-8 pounds
Challenge Areas:
- Hips
- Thighs
- Butt
- Tummy
- Upper arms
Promises:
- I will not snack out of a bag or box.
- I will eat more salad.
- When we have frozen pizza, I will only eat 3 slices.
- I will eat dessert on weekends only.

2 comments:

  1. I love your goals because they are realistic. These are things you can attain, beat even!

    ReplyDelete