Yoga Strength

I went to the yoga class this morning. The class is called Yoga Strength and we'll be working on a mixture of eastern and western techniques throughout the semester. I am not very flexible, and most of the stuff we did today did not feel good. My hands are really sore now from being pressed down on the mat for long periods of time. But I think that it will all get better as time goes on. My weight has been fluctuating a lot since my initial weigh-in, and today I am +6.0 over my goal.